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Feeling down & the struggle to get back up…

There seems to be so much buzz at the moment about happiness and fulfilment and gratitude. What about those times when you just feel shitty? When you try really hard to practice gratitude, and you really do know that you are lucky to have all you do, the...

The Creative Tortoise

There was an interesting article in ‘The Age’ on Saturday 11 January by Jane Sullivan.  It was about creativity and the fears expressed by author Sam McNerny that the gung-ho unlock your creativity type of pop culture we are lambasted with almost daily [or...