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Graciously receiving feedback

Everybody at some stage in their lives has had to have feedback about a project that they have worked damn hard to bring to life. What do you do when the feedback is negative? I mean you have eaten, slept and breathed this project for however long.  Let’s just...

Strengths Finder

There is a fabulous book by Tom Rath called StrengthsFinder 2.0. It is accompanied by access to the Strengths web site that allows you to easily do all the work to find your top 5 strengths, and uncover how they play out in your daily life and career. WhenI first took...

Feeling down & the struggle to get back up…

There seems to be so much buzz at the moment about happiness and fulfilment and gratitude. What about those times when you just feel shitty? When you try really hard to practice gratitude, and you really do know that you are lucky to have all you do, the...

Serendipity of new

Do you have habits that keep you on the same track all….the….time…? I do.  Now there is a fab book called The Power of Habit (which I will talk about another time) by Charles Duhigg.  In this instance though, I am talking about small habits that keep...

Thank you – me…

I had a fantastic experience this weekend of spoiling myself just a little bit.  A manicure, facial, haircut (2 haircuts actually since I hated the first one…long story!)…and you know what? I feel energized. I feel creative. I feel wonderfully appreciated....